As a writer, cyclist, and sprinter with complete health (just below the Ironman class), I am often asked questions. “Of course everyone can have a healthy body without the ability to practice and eat a healthy diet, but do not say anything about your mind, how can you improve your subjective skills and increase your IQ?” Well, we know that your hereditary qualities determine your high-end IQ, but if you need all this to improve your intellectual abilities, I would recommend some improvements that I currently take. And if we talked about it?
You see, I prescribe the following improvements:
– Ginkgo Biloba
– Ginseng
– Chromium Picolinate
– Dong Quai
For the supplements of the mind – they work incredibly. Recently, I read an old article in Consumer Advisory Online titled; “Cerebrum Supplement Reviews Buyer’s Guide 2015 – Buying Brain Supplements Online”, which states:
“Customer Advisor Online does not monitor food improvements often, but as we’ve received numerous requests to evaluate the new brain and memory supplement, we’ve decided to say something and help demystify this so-called” miracle pill “.
We heard the excitement as the doctors of Daytime TV praised these new pills that improve fixation, memory revision, concentration, mental clarity, and vitality. So even though we love the Big Doctor and his purple gloves, we do not like the number of peddlers pursuing his imperfect observers trying to make money, and often second-rate interpretations of him sell therapeutic revelations. For example, we reviewed over 38 consumer brands sold both on the internet and at the point of sale. We will sing like a canary; What you do not need to know! “
All this seems to be good. In relatively recent past, a companion asks; “When I googled on the best mind supplements, this article was published and I’m interested in your opinion because it does not specify any of the elements you suggest.”
Well, these are combination preparations with lots of fixations, and I wonder if this is the best approach. For example, ginseng – regulates blood circulation and increases adrenaline, which is not just a braincase, but without great circulation, the mind progressing not nice and helping absorb oxygen makes the difference. Ginkgo Biloba is known in Oriental medicine for helping to remember the mind. I am surprised that the article contains no indication. The same goes for the others I referred to. Chromium picolinate has always been considered a decent brain complement.
https://brainboosters.co/what-are-the-ingredients-in-nootropics/
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