Human Growth Hormone (HGH) has long been a solution for maturation and diseases related to the maturation process. The study published in the AMA Journal of 16 August 2000 suggests that no HGH is present.
In an article on research published at the University of Chicago and directed by Professor Eve van Cauter and published in the AMA Journal of 16 August 2000, there was a connection between the question of calm in 149 men aged 18 and over noted 16 and 83 years old. the lack of human growth hormone (HGH) in their blood.
This lack of HGH was considered as a conceivable reason for the “spread to middle age” in guinea pigs, and they hypothesized that the lack of HGH in more established humans was a target for the growth of fat and mass loss. ,
The growth hormone is normally released into the body, especially towards the evening during a deep or moderate wave ripple. In men aged 25 years and younger, whose HGH levels were most notable at 5% for over 35-year-olds, a 20% decline in the resting segment was noted. At the age of 45, it has been shown that men are almost unable to rest after a night’s exercise. She found that after 50 years, the level of calm had fallen by 27% per decade. They also found that developmental hormone emissions decreased by 75% during this period.
There was no evidence that the decrease in resting time was due to a lack of HGH – this study found a mating link – that the body shed less HGH for a flatter rest.
How deep are you sleeping?
Research shows that deep rest depends on “the individual’s condition at rest” or, as it were, on the way a cowardly and safe person strikes the hay at night.
Terrifyingly, first-world people are constantly feeling the deleterious effects of their high to exceptionally high levels of anxiety, which affect body structures as they enter the rest cycle.
The body can not feel the emotions, because there are 12 mountain lions right in front of the main entrance and they have an unpaid bill or are afraid of repetitions, which makes them afraid of future opportunities or stress for a family member.
Thus, it is usually put into crisis mode – the lighter resting conditions take into account the rest, but the individual remains attentive to external influences, noise, and developments, and wakes up quickly, brilliantly and willing to go with disturbing influence.
This is a very valuable safety device for mountain lions. In any case, it was never meant for regular use, a life of stress and worry for all sorts of things that never stop.
As stress, nerves, and underlying feelings of concern are not resolved, they will generally increase, with new and subsequent ones being added over the years, leading to increased worsening of rest time and reduced HGH levels. It’s even harder to see perspectives and bodies and the suspicion that everything is alright * in itself *. These are the requirements for a deep rest – and more HGH creation.
Rest without fear
There are currently many reasons why this deep calm is so important, and although the title of the article refers to the current HGH.
The hardships of rest have a considerable number of goals, and when all else fails, it is obviously necessary to draw restorative conclusions; In any case, it is undeniable that a large part of the population is most affected by the deep and slow waves due to basic complaints, anxiety, and stress and is unable to enter the resting state of the deep and slow waves.
So how can we stay without fear?
Ananga Sivyer, the creator of “The Art and Science of Emotional Freedom,” said, “I am convinced that many disruptive influences in rest originate in the youth and education of young people.” Children are not left unguarded when they do young and helpless, but at this point, they can not relax deeply and engage significantly more in ordinary things, and that only worsens.
As it is fundamentally a direct physiological arrangement of responses to Earth’s weakness, several strategies allow adults to regain a sense of well-being.
Mind control and meditation techniques
Although these have a minimal impact on the existing “fundamental” nervousness, these methods can in all cases loosen the body to such an extent that average deep storage with certain deep wave rest frequencies can be achieved. Thus, when this is done routinely, a “cautious cycle” begins to emerge, which marks a somewhat broader urgency and, basically, the functioning of the skeleton, thus reducing the fundamental disturbances.
A simple and extremely useful model is to divert attention from the current problems and to imagine that a carrier or similar body is available to secure the sleeper. It may be someone they know and trust, or a heavenly guardian, a human being, or any type of creature or animal that “watches” the sleeper for the dives deeply and leaves his body. can, helpless and unable to respond quickly to external increases while a deep ripple.
There are many useful articles on how to best prepare for and gradually get rid of the fears and stressors of the day; Likewise, many other systems of control of thought and thought to “calm your thoughts for the moment”.
The emphasis is on remembering that the sleeper should have a sense of safety and care – what to do to do so is fundamentally eccentric and varied for different people.
The other way to achieve the calm states of a deep wave of recovery is to manage the “fundamental tension” – the main feelings of anxiety and the emphasis on everything else.
A considerable number of people are very poorly informed about their own “experience tensions” and their actual height. It may be a good time to draw attention to the fact that it is the case of every human being, and that is all but a question of solidarity of character, visible to men, teenagers or First World women or even abnormal.
Today, there is a wide range of self-improvement strategies based on Meridian that calm emotions and eliminate anxiety and nervousness by working with the framework of human vitality rather than with the good old psychodiagnostic means. These are sensitive and user-friendly and are exceptionally recommended (see Resources).
finally
All the seemingly extraordinary effects of counterfeit HGH drugs, weight loss, better fitness, more vitality, and superior work resistance are felt when we move to a place where we can again act regularly for our HGH. ,
We must rest for it – not much, but deep. Besides, to rest deeply, we must better control discomfort, stress, and anxiety, both during sleep and during our level of “fundamental nervousness”.
At the moment we are doing it with the help of many new useful personality and body strategies, we will get all the promoted benefits of HGH, but we will do it as normally as does our own body and we have not afraid to pay for the reactions later. On the contrary, we are preparing a just cycle of healing and improving our physical and mental abilities.
Recognizing, researching and treating anxiety and anxiety is essential, without complicated weight management plans, without additional enhancements or unnatural exercise programs.
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